Anketa
Komentáře
<object width="300" height="80"><param name="movie" value="http://media.imeem.com/m/xao3NvN9PW"></param><param name="wmode" value="transparent"></param><embed src="http://media.imeem.com/m/xao3NvN9PW" type="application/x-shockwave-flash" width="300" height="80" wmode="transparent"></embed></object>
Tak tohle je kód, který si vložte do svých stránek jako video/flash animaci a znělka může hrát u vás na vašich stránkách ;-)
Bohužel já tuto znělku nemám, jen tady :-(
Ahoj....mrknite na môj blog ktorý je celý o Abby z NCIS...ak sa vám páči, nechajte komentár =)a ak aj nie, aj tak nechajte komentár =o)
Ahoj, můžu poprosit o poslání znělky, předem díky..
ahoj, tu znelku z NCIS najdete aj na tejto stranke.....da sa odtial pohodlne stiahnut :)
http://ncis.norunof.sk/index.php?str=6&tp=1
to je fajn,že jsi sem dal ten odkaz,ale tam sou jen ty půl minutové,a ne tahle extended znělka
aha jasne chapem....no nic viac som zatial nenasiel, ked sa podari nieco viac tak sem dam vediet
dobra stranka............dufam ze tu pridas aj neco nove
ahoj mohl by si mi taky poslat tu znelku but pres icq:374820263 nebo na mail: avrilka.lavigne25@seznam.cz dik predem
Ahoj prosím pošly mi tu znělku na email.Předem děkuji.
NCIS je prostě nejlepší, je to kriminálka a není ani tak moc suchá jako ostatní kriminálky, jsou tam zralí vtípky, na mém blogu je podobná anketa, zatím tam vede Dr. House, tak jestli to chcete změnit tak hlasujte!!!! Předem se omlouvám za úpravu mého blogu, tam to nemám moc dořešený, ale časem snad ano: ta znělka se mi mega líbí, sice poslouchám Katy PerrY, Jamese Bluta, Ewu Farnou, ale ta tnělka mi příjde provokativní, aleje to prpstě zralost.....
If your partner complains that you snore during your sleep, or if you wake up in the morning feeling tired and grouchy, you may have a common sleep disorder called sleep apnea. This means that at night, your airway is blocked and you stop breathing during your sleep. If you have this condition, you need to find treatment right away to avoid further problems.
You really need to do your best to lose weight if you have sleep apnea. Those who have sleep apnea typically have a neck circumference of 17 inches or more. This excess weight around the throat causes the airway to collapse more easily during sleep. Reducing your weight by even ten pounds can have a beneficial impact on your sleep apnea.
If you are over weight, going on a diet can reduce your sleep apnea, or in rare cases, eliminate it completely. Maintaining a healthy weight can help you breathe easier, so losing weight and maintaining a healthy weight when you have trouble breathing is an obvious step in treating your sleep apnea.
If you have tried a number of less drastic sleep apnea treatment options, you might want to consider discussing surgical treatment options for the condition with your primary care physician. Sleep apnea treatment surgery often involves increasing the diameter of your airway in an effort to reduce the number of apnea episodes that you experience.
Lose a bit of weight to get rid of your sleep apnea. Many people have corrected their apnea by losing weight. Even a few pounds can help your sleep apnea symptoms.
Try your best to maintain a regular sleeping schedule. When your body gets into a customary sleeping cycle, you will find yourself getting a better night's sleep, and you will also be more relaxed. Several studies have shown that apnea episodes decrease when a person is not sleep deprived or stressed out.
Consider an alternative sleep apnea flower remedy therapy (also known as essence therapy). Vervain is used in this treatment for its calming and relaxing effects. This can help treat your symptoms, including insomnia problems associated with your apnea. As an added bonus, it also helps reduce overall stress and lower high blood pressure.
Avoid any type of drugs or alcohol if you are experiencing any type of sleep apnea. Drugs and alcohol will slow down your respiratory system, and that is known to be one of the causes of sleep apnea. If you are struggling with this issue, try to get some professional help to overcome these addictions.
If simple changes in your lifestyle, such as regular sleep hours and losing weight, have not eliminated your sleep apnea episodes, it is time to consult with a sleep specialist. The specific causes of your sleep apnea can be evaluated, and an individual treatment plan can be designed for you.
There are several things that can trigger sleep apnea and there are many treatments. Since you have read this article, you have increased your knowledge about dealing with your sleep apnea. Pass this knowledge on to others whose lives may be affected by this condition. A great night of sleep is still very possible for you.
<a href=https://www.viagrasansordonnancefr.com/>viagrasansordonnancefr.com</a>
Ahoj já minulu NCIS :-*
Tony a Gips
:-*)
mohla bys mě prosím tu znělku poslat na mejlík moc prosíííííííím...
:-* Díky
gabca550@seznam.cz